This is a question many have pondered and for many it remains one of the biggest mysteries of acupressure. I will outline some of the top characteristics for each point along with a description for you to ponder. In order to properly treat pain, acupressure points must be stimulated. The stimulation will occur as a result of any type of pressure being applied to the body in order to release the negative energy that is trapped within the meridian channels. It has been my experience that by applying the correct pressure from either the fingers or palms, acupressure points are easily triggered.
In order to stimulate the acupressure points, a person must be able to maintain their body’s balance. If one is experiencing some form of imbalance, the body will not be able to heal itself as effectively as it should. By maintaining a healthy body weight and adding small amounts of exercise to your daily routine, you will be well on your way to improving your health and to eliminating any type of health problems that you may be experiencing.
One of the top ten best characteristics for acupressure points is to relieve tension and stress. Each person has different ways that they deal with stress. It is important that you learn how to effectively manage your stress levels. If you find yourself suffering from a constant feeling of worry or unhappiness, you may want to consider finding a natural method for managing those feelings so you can eliminate the negative energy and release stress that has built up over time.
Another characteristic of acupressure points is that they can help to improve energy levels within the body. When there is an absence of energy in the body, it can wreak havoc on the health of the individual. There are many different ways to increase your energy level and to strengthen your immune system. Many people rely on specific foods and supplements to provide them with the vitamins and nutrients they need to improve their energy levels.
Top ten health benefits of acupressure points are based around the ability to stimulate the production of endorphins. This chemical is present in the brain and is responsible for allowing the body to experience a sense of euphoria. By increasing the levels of endorphins in the body you will be able to experience a much better outlook on life. By giving your body the natural pain relief that it needs you will not be relying on dangerous addictive substances to feel good. You will instead be reducing the amount of chemicals being used in your body and reducing the amount of negative feelings you feel.
Stress is a major cause of poor health and it is one of the top ten reasons why people experience a variety of health problems. By relieving the stress that you have you can return your body to normal functioning. Removing the top ten best acupressure points from your body can also relieve a variety of chronic pains that you are experiencing.
There are many people who are unaware that by stimulating certain acupressure points they can restore their bodies to optimal functioning. They do this by stimulating the pituitary gland which is located in the brain. By doing this you can reduce your overall level of depression, improve your immune system, reduce your blood pressure and even stop the progression of any disease. This is due to the fact that the acupressure points are linked to many hormones and neurotransmitters in your body.
Acupressure is something that has been practiced for thousands of years and is becoming more popular each day. In the western world many people are starting to embrace alternative medicine practices such as aromatherapy and homeopathy. One thing that these practices have in common is that they not only work, they are extremely safe as well. The top ten body points that are used for healing are easily accessible to anyone who cares to learn about them.